Oct 2, 2026

Rewire Your Mind: The Truth About Hypnotherapy

Nothing worked — not EMDR, not CBT, not medication. Then at 25, Atira Shoffner tried hypnosis on a whim, had five sessions, and felt like a completely different person. Now she’s a certified hypnotherapist who has helped over 150 clients break free from limiting beliefs, self-sabotage, emotional backlog, and the subconscious survival programming that keeps smart, capable women playing small. In this episode of the She CEO Podcast, Dr. Julie Ducharme and Atira bust the biggest hypnotherapy myths, dig into why beliefs — not circumstances — create your emotional reality, and make a powerful case for finally feeling your feelings. If you’ve ever stayed too long, played too small, or wondered why success still doesn’t feel like enough — this one is for you.

Free belief quiz: https://hypnotherapybyatira.com/quiz

Free 15-minute consultation: https://hypnotherapybyatira.com

Most clients experience transformation in just 3–5 sessions.

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